The recipe Healthier artichoke pie

Made From Scratch Recipes

Healthier artichoke pie recipe is a meal that takes 4 minutes to make. If you enjoy for , you will like Healthier artichoke pie!

Healthier artichoke pie

Healthier artichoke pie Recipe
Healthier artichoke pie

How Long Does Healthier artichoke pie Recipe Take To Prepare?

Healthier artichoke pie takes 3 minutes to prepare.


How Long Does Healthier artichoke pie Recipe Take To Cook?

Healthier artichoke pie takes 4 minutes to cook.


How Many Servings Does Healthier artichoke pie Recipe Make?

Healthier artichoke pie makes 2 servings.


What Are The Ingredients For Healthier artichoke pie Recipe?

The ingredients for Healthier artichoke pie are:

2 cups of pure egg whites
2 TB of grated parmesan cheese
1/4 cup of diced yellow onion
2 sprays of non stick cooking spray


How Do I Make Healthier artichoke pie?

Here is how you make Healthier artichoke pie:

mix egg whites, parmesan cheese and onion. Spray skillet with cooking spray. pour contents in pan. Cook on low to medium heat.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MABENT3218.


What's The Nutritional Info For Healthier artichoke pie?

The nutritional information for Healthier artichoke pie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 1.5 g
  • Cholesterol: 3.9 mg
  • Sodium: 493.7 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 30.3 g

What Dietary Needs Does Healthier artichoke pie Meet?

The dietary needs meet for Healthier artichoke pie is Low Fat


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