Vegetarian

Vegan Shepherd's Pie with Sweet Potatoes is for Dinner.

Vegan Shepherd's Pie with Sweet Potatoes takes 20 minutes to prepare.

Vegan Shepherd's Pie with Sweet Potatoes takes 45 minutes to cook.

Vegan Shepherd's Pie with Sweet Potatoes makes 8 servings.

The ingredients for Vegan Shepherd's Pie with Sweet Potatoes are:

4 medium sweet potatoes (peeled, cooked and cubed)
2 tablespoons extra virgin olive oil
4 oz almond milk ( 4 tablespoons)
4 tsp cornstarch (to thicken mixture)
1 cup tomato sauce
1 packages of frozen mixed vegetables
4 cloves of garlic (minced)
2 teaspoons of fresh thyme (chopped)

Here is how you make Vegan Shepherd's Pie with Sweet Potatoes:

Makes 8 large servingsBoil the sweet potatoes until very tender. Drain well, thoughoughly mash, and then add the olive oild, the almond milk, a dash of salt, a dash of pepper.Preheat the oven to 350 degrees F. Combine the remaining ingredients in a bowl and then spoon into 8 baking bowls each with 1 to 1 1/2 cup capacity. Can be cooked in one pan if you wish.Top the lentil mixture with the sweet potatoes.Bake 35 - 40 minutes or until golden and bubbly.Serve and enjoy with friends and with your children. They won't miss the meat!Number of Servings: 8Recipe submitted by SparkPeople user JEREMY_PATRICIA.

The nutritional information for Vegan Shepherd's Pie with Sweet Potatoes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 420.0

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 263.6 mg
• Total Carbs: 81.3 g
• Dietary Fiber: 16.7 g
• Protein: 16.2 g

The dietary needs meet for Vegan Shepherd's Pie with Sweet Potatoes is Vegan