Vegetarian

Vegetable and quorn pot pie is for Dinner.

Vegetable and quorn pot pie takes 30 minutes to prepare.

Vegetable and quorn pot pie takes 30 minutes to cook.

Vegetable and quorn pot pie makes 6 servings.

The ingredients for Vegetable and quorn pot pie are:

rice flour
mushrooms
carrots
peas
onions
vegetable broth
earth balance

Here is how you make Vegetable and quorn pot pie:

mix half earth balance and most of the flour except 1 tbs with a fork or a pastry cutter then add 1/4 c ice cold water. Roll out into a thin flat crust.mix remaining butter and mushrooms in a pan with onions and sautee. When tender add remaining flour and make a rue. Then add 2 cups of vegetable broth. In a pie pan add quorn pieces, carrots and peas and the mushroom gravy mix and cover with a crust.Put in the oven at 375 for 30-40 min. Serving Size: makes 6 piecesNumber of Servings: 6Recipe submitted by SparkPeople user GRANOLAMOMMIE.

The nutritional information for Vegetable and quorn pot pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.1

• Total Fat: 11.0 g
• Cholesterol: 0.0 mg
• Sodium: 208.4 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 4.7 g
• Protein: 9.5 g

The dietary needs meet for Vegetable and quorn pot pie is Vegetarian