Vegetarian

Vegetable gravy pie takes several minutes to prepare.

Vegetable gravy pie takes several minutes to cook.

Vegetable gravy pie makes 4 servings.

The ingredients for Vegetable gravy pie are:

* Carrots, raw, 2 medium, diced
* Kale, 2 cup, chopped
* Onions, raw, 1 cup, chopped
* Beans, red kidney, 2 cup
* Heinz Home Style Savory Brown Gravy, canned, 1 cup (or any low fat gravy)
* V8 Vegetable Juice, Low Sodium, 5.6 oz
* Sage, ground, .5 tsp
* Olive Oil, 1 tbsp
* *Potato, raw, 4 medium (2-1/4" to 3-1/4")
* Milk, 2%, .25 cup
* Garlic salt, 1/4 tsp

Here is how you make Vegetable gravy pie:

Boil cubed potatoes until tender. Drain, add milk and garlic salt then mash.Fry onions and carrot in oil until tender. Add chard and cook until lightly wilted. Stir in beans, gravy, v8, and sage. Heat through, then adjust seasoning with salt, pepper, and chili flakes. Put gravy mix in 8x8 casserole, then top with mashed spuds. Bake in 350 oven for 40 minutes or until bubbly and lightly browned. Number of Servings: 4Recipe submitted by SparkPeople user MEGABOMB.

The nutritional information for Vegetable gravy pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 392.0

• Total Fat: 5.5 g
• Cholesterol: 3.6 mg
• Sodium: 869.1 mg
• Total Carbs: 73.6 g
• Dietary Fiber: 16.2 g
• Protein: 14.9 g