Vegetarian

Higher Protein Pizza Dough is for Dinner.

Higher Protein Pizza Dough takes 145 minutes to prepare.

Higher Protein Pizza Dough takes 25 minutes to cook.

Higher Protein Pizza Dough makes 24 servings.

The ingredients for Higher Protein Pizza Dough are:

2 tsp instant yeast
1 ? cups warm water
2 tbsp honey
1 cup whole wheat flour
2 cups all purpose flour
? cup soy flour
? cup whey protein isolate
1 ? tbsp vital wheat gluten
1 ? tsp Kosher salt
? tsp garlic powder
2 tbsp plain non-fat Greek yoghurt
2 tbsp extra-virgin olive oil

Here is how you make Higher Protein Pizza Dough:

Stir together the yeast, water, honey, and whole wheat flour in the bowl of a stand mixer. Cover and let stand for 30 minutes (it will be mostly liquid).Add remaining ingredients to the bowl and knead 8 minutes, adding more flour as necessary to make a smooth, elastic dough (for me this was about 1/4 cup). Place it in a lightly greased bowl, cover the bowl tightly with plastic wrap, and allow the dough to rise for at least 2 hours, or until it has doubled in size. To Freeze:Deflate dough and divide in half.Coat each piece in olive oil (I find it easiest to use a mister) and place in a freezer bag.Freeze up to 3 months. Take dough out 24 hours before planning to bake.Allow to rest at room temperature at least 1 hour before using.For immediate baking:Preheat the oven to 425?F. If you're using a baking stone, preheat the oven to 450?F. Divide the dough in half, roll each piece into a 12" round and place on greased pans. (If you?re using a pizza stone, place the dough on two overturned cookie sheets covered in parchment).Bake the pizzas in the pans for 20 to 30 minutes, or until the top and bottom crusts are nicely browned (for pizza stones, bake for 15 to 25 minutes (leaving the pizza on the parchment)).Serving Size:?Makes two 12" crusts, 24 slices

The nutritional information for Higher Protein Pizza Dough is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 94.0

• Total Fat: 1.5 g
• Cholesterol: 0.1 mg
• Sodium: 100.9 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 1.4 g
• Protein: 4.8 g

Higher Protein Pizza Dough is Italian cuisine.

The dietary needs meet for Higher Protein Pizza Dough is Vegetarian