Vegetarian

Mushroom Onion Pizza is for Dinner.

Mushroom Onion Pizza takes 15 minutes to prepare.

Mushroom Onion Pizza takes 15 minutes to cook.

Mushroom Onion Pizza makes 8 servings.

The ingredients for Mushroom Onion Pizza are:

-trader joe's plain pizza dough
-tomato sauce / ratatouille - precooked
-lowfat mozzarella shredded
-fresh parmesan
-6 crimini mushrooms
10 kalamata olives, pitted
-.25 red onion

Here is how you make Mushroom Onion Pizza:

Let the dough warm to room temperature and then put it on a cutting board that has 1/2 cup of whole wheat flour or cornmeal spread out on it.push your fingertips down onto the dough and do this in a spiral pattern until dough is about 8" in diameter. don't rollerpin the dough or stretch it by pulling it apart. make a little ledge at the edges by pushing in 1" away from the edge. Finally to stretch the pizza out a bit bigger lift it by one edge and rotate it in your hands. Do this quickly.Put it on the cookie sheet, shape it. Final size should be 12" in diameter. Add the sauce and spread around evenly. add the mozzarella, and all the toppings. Top with parmesan.Bake at 450 for 13 minutes. Top with basil after cooking. Cut into 8 after you let it cool for a minute.Number of Servings: 8Recipe submitted by SparkPeople user DIVALONA.

The nutritional information for Mushroom Onion Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 188.8

• Total Fat: 5.2 g
• Cholesterol: 8.5 mg
• Sodium: 657.6 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 2.6 g
• Protein: 4.7 g

Mushroom Onion Pizza is Italian cuisine.

The dietary needs meet for Mushroom Onion Pizza is Vegetarian