Vegetarian

Arroz Con "Pollo" is for Dinner.

Arroz Con "Pollo" takes 15 minutes to prepare.

Arroz Con "Pollo" takes 115 minutes to cook.

Arroz Con "Pollo" makes 8 servings.

The ingredients for Arroz Con "Pollo" are:

1/4 C. Canola Oil
6 Pkgs. Quorn Chik'n Tenders (24 Servings)
1 Onion, chopped
1 Green Bell Pepper, Chopped
2 Cloves Garlic, Minced
2 Cloves Garlic
1 (14.5 oz.) Can Stewed Tomatoes
1 C. Brown Rice
2 tsp. Salt, or to taste
1 tsp. Dried Oregano
1/2 tsp. Ground Black Pepper
1 Bay Leaf
2 C. Vegetable Stock, or as needed to cover
1 C. Green Peas
1/2 C. Sliced Black Olives
1/2 C. Raisins
1/4 C. Chopped Pimento Peppers

Here is how you make Arroz Con "Pollo":

1. Preheat oven to 350 degrees F (175 degrees C).2. Heat canola oil in a Dutch oven over medium heat; cook & stir Chik'n pieces until browned, 5-10 min. Remove Chik'n with a slotted spoon & place on a plate. Cook & stir onion, green bell pepper, minced garlic, & whole garlic cloves in the same Dutch oven until onion is softened, about 5 min.3. Return Chik'n to the onion mixture. Add tomatoes, rice, salt, oregano, black pepper, & bay leaf. Pour in enough vegetable stock to cover all the ingredients.4. Bake Chik'n-rice mixture in the preheated oven until rice is tender, about 1 1/2 hr.5. Stir peas, olives, raisins, & pimento peppers into the Chik'n-rice mixture. Bake until warmed through, an additional 15 min.Serving Size: 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Arroz Con "Pollo" is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 425.8

• Total Fat: 15.8 g
• Cholesterol: 0.0 mg
• Sodium: 2,143.1 mg
• Total Carbs: 50.3 g
• Dietary Fiber: 14.8 g
• Protein: 32.8 g

Arroz Con "Pollo" is Mexican cuisine.

The dietary needs meet for Arroz Con "Pollo" is Vegetarian