The recipe hempheart porridge 2

Made From Scratch Recipes

hempheart porridge 2 recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like hempheart porridge 2!

hempheart porridge 2

hempheart porridge 2 Recipe
hempheart porridge 2

has 21grams fiber

What Course Is hempheart porridge 2?

hempheart porridge 2 is for Breakfast.


How Long Does hempheart porridge 2 Recipe Take To Prepare?

hempheart porridge 2 takes 5 minutes to prepare.


How Long Does hempheart porridge 2 Recipe Take To Cook?

hempheart porridge 2 takes 5 minutes to cook.


How Many Servings Does hempheart porridge 2 Recipe Make?

hempheart porridge 2 makes 1 servings.


What Are The Ingredients For hempheart porridge 2 Recipe?

The ingredients for hempheart porridge 2 are:

4.25 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
1 tbsp *Flax Seed Meal (ground flax)
1 tbsp Chia Seeds CHIA POWER Navitas
1 tbsp Now Psyllium Husk Powder
1 tsp Vanilla Extract
1 tsp Cinnamon, ground
8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
2 serving Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet
0.5 cup, unthawed Blueberries, frozen (unsweetened)


How Do I Make hempheart porridge 2?

Here is how you make hempheart porridge 2:

mix all ingredients except blueberries together . heat to boiling and cook for 2-3 minutes while stirring. Pour over blueberries in a bowl and mix until berries are thawed and enjoy.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JIMROGERS1939.


What's The Nutritional Info For hempheart porridge 2?

The nutritional information for hempheart porridge 2 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 432.5
  • Total Fat: 26.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.8 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 21.6 g
  • Protein: 18.6 g

What Dietary Needs Does hempheart porridge 2 Meet?

The dietary needs meet for hempheart porridge 2 is Low Carb


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