Vegetarian

Chickpea and sweet potato bake, vegan is for Dinner.

Chickpea and sweet potato bake, vegan takes 15 minutes to prepare.

Chickpea and sweet potato bake, vegan takes 70 minutes to cook.

Chickpea and sweet potato bake, vegan makes 3 servings.

The ingredients for Chickpea and sweet potato bake, vegan are:

2 medium (2-1/2" dia) Onions, raw, 1 in eighths, one diced
4 tbsp Olive Oil
165 gram(s) Sweet potato, peeled and cubed
1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers), deseeded and in thick slices
2 clove Garlic, diced
2 tsp garam marsala (by RACKMYBRAINS)
270 grams Canned Tomatoes
170 gram Marigold vegan stock (1tsp of stock powder in 170ml water)
240 gram(s) Chick peas (half a can = 120g)
100 gram Follow Your Heart vegan mozzarella shreds

Here is how you make Chickpea and sweet potato bake, vegan:

3 tbsp of olive oil into baking dish. Add sweet potato, onion in eighths and bell pepper and stir until coated in oil.Bake at 200 degrees for 35 minutes.Meanwhile, heat 1 tbsp olive oil in a pan and saute diced onion until soft. Add garlic and garam masala and mix well. Add tomatoes and chick peas and cook for a few minutes.Add stock and simmer until some of the liquid has cooked off.Once the roasted veg has had 35 minutes, add the chickpea mix. Back into the oven for 15 minutes.Sprinkle the vegan mozzarella all over the top and return to oven.Bake for another 15-20 minutes until cheese is nice and meltyServing Size: Makes 3 large servingsNumber of Servings: 3Recipe submitted by SparkPeople user EMSR2D2.

The nutritional information for Chickpea and sweet potato bake, vegan is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 441.1

• Total Fat: 27.7 g
• Cholesterol: 0.0 mg
• Sodium: 119.0 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 5.5 g
• Protein: 8.0 g

The dietary needs meet for Chickpea and sweet potato bake, vegan is Vegan