The recipe Sweet potato and veg omlette

Made From Scratch Recipes

Sweet potato and veg omlette recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sweet potato and veg omlette!

Sweet potato and veg omlette

Sweet potato and veg omlette Recipe
Sweet potato and veg omlette

What Course Is Sweet potato and veg omlette?

Sweet potato and veg omlette is for Dinner.


How Long Does Sweet potato and veg omlette Recipe Take To Prepare?

Sweet potato and veg omlette takes 10 minutes to prepare.


How Long Does Sweet potato and veg omlette Recipe Take To Cook?

Sweet potato and veg omlette takes 20 minutes to cook.


How Many Servings Does Sweet potato and veg omlette Recipe Make?

Sweet potato and veg omlette makes 1 servings.


What Are The Ingredients For Sweet potato and veg omlette Recipe?

The ingredients for Sweet potato and veg omlette are:

Sweet potato,1 medium
Egg, fresh, 2 medium
Broccoli, fresh, 100 grams
Mushrooms, fresh, 100 grams
Parsley fresh,pepper to taste


How Do I Make Sweet potato and veg omlette?

Here is how you make Sweet potato and veg omlette:

Peel potato, boil in water, when ready mash it with a fork. Cut broccoli to small spears, chop mushrooms and cook them in boiling water. Beat the eggs mix with pepper, parsley, mashed sweet potato and vegetables. Pour it into a greased ovenproof dish and bake it in the oven on medium heat for 20 min. Makes 1 serving if you want more just multiply the ingredients. Number of Servings: 1Recipe submitted by SparkPeople user ANNAMARIA6.


What's The Nutritional Info For Sweet potato and veg omlette?

The nutritional information for Sweet potato and veg omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.7
  • Total Fat: 9.7 g
  • Cholesterol: 374.0 mg
  • Sodium: 182.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 8.0 g
  • Protein: 19.4 g

What Dietary Needs Does Sweet potato and veg omlette Meet?

The dietary needs meet for Sweet potato and veg omlette is Vegetarian


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