Vegetarian

Potato Medley from Vegetarian Times Cook Book is for Dinner.

Potato Medley from Vegetarian Times Cook Book takes several minutes to prepare.

Potato Medley from Vegetarian Times Cook Book takes several minutes to cook.

Potato Medley from Vegetarian Times Cook Book makes 4 servings.

The ingredients for Potato Medley from Vegetarian Times Cook Book are:

5 large potatoes cooked
2 cups chopped broccoli
1 tablespoon canola oil
2 cloves garlic pressed or minced
1 cup frozen peas, thawed
1 red bell pepper seeded and diced
1 green bell pepper seeded and diced
2 scallions (green and white parts) miinced
1 teaspoon dried oregano or rosemary
1 teaspoon dried basil
salt and freshly ground black pepper to taste
cayenne pepper to taste

Here is how you make Potato Medley from Vegetarian Times Cook Book:

In a large pot boil the potatoes in enough water to cover for 8 minutes. Add the broccoli and cook until the potatoes are just tender, about 4 or 5 minutes more. Drain.Heat the oil in a large deep skillet. Add the potatoes, broccoli, and the remaining ingredients. Cook stirring until the potatoes become slightly creamy and the ingredients are heated through about 7 minutes. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user ALISONMATT2.

The nutritional information for Potato Medley from Vegetarian Times Cook Book is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 654.8

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 254.3 mg
• Total Carbs: 133.6 g
• Dietary Fiber: 34.4 g
• Protein: 32.7 g

The dietary needs meet for Potato Medley from Vegetarian Times Cook Book is Vegetarian