The recipe Vegetarian Potato Hash

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Vegetarian Potato Hash recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Vegetarian Potato Hash!

Vegetarian Potato Hash

Vegetarian Potato Hash Recipe
Vegetarian Potato Hash

It's a thin week - we have several kinds of vegetables in the house but not much in the way of meat. This is my attempt at a vegetarian dinner with what we have in the house. Those who are not strict vegetarians might like a poached egg on top.

What Course Is Vegetarian Potato Hash?

Vegetarian Potato Hash is for Dinner.


How Long Does Vegetarian Potato Hash Recipe Take To Prepare?

Vegetarian Potato Hash takes 20 minutes to prepare.


How Long Does Vegetarian Potato Hash Recipe Take To Cook?

Vegetarian Potato Hash takes 30 minutes to cook.


How Many Servings Does Vegetarian Potato Hash Recipe Make?

Vegetarian Potato Hash makes 4 servings.


What Are The Ingredients For Vegetarian Potato Hash Recipe?

The ingredients for Vegetarian Potato Hash are:

4 medium raw potatoes, chopped
2 cups fresh broccoli, chopped
1 cup raw carrots , chopped
1 large onions, chopped
.25 cup olive oil
2 tbsp garlic powder,
Salt and pepper to taste


How Do I Make Vegetarian Potato Hash?

Here is how you make Vegetarian Potato Hash:

Heat oil to medium-high in a large skillet, add onions and garlic powder. Cook, stirring frequently, until onions are translucent. Add chopped carrots, broccoli stems, and potatoes, stir to thoroughly coat. Cook, stirring as sparingly as possible, until potatoes are softened and browning. Stir in broccoli florets and cook, covered, approximately five minutes until florets are crisp tender. Add salt and pepper to taste and serve. Serving Size: Four hearty servingsNumber of Servings: 4Recipe submitted by SparkPeople user LEAKAY59.


What's The Nutritional Info For Vegetarian Potato Hash?

The nutritional information for Vegetarian Potato Hash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 334.4
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 624.4 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.0 g

What Dietary Needs Does Vegetarian Potato Hash Meet?

The dietary needs meet for Vegetarian Potato Hash is Vegetarian


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