Vegetarian

Indian Style Potatoes with Peas (Aloo Mattar) takes 15 minutes to prepare.

Indian Style Potatoes with Peas (Aloo Mattar) takes 15 minutes to cook.

Indian Style Potatoes with Peas (Aloo Mattar) makes 2 servings.

The ingredients for Indian Style Potatoes with Peas (Aloo Mattar) are:

2 tbsp olive oil or sunflower oil
I medium onion-chopped
2 tbsp ginger-finely chopped or sliced
1 medium Idaho potato- boiled and cut into big pieces
1/2 pack frozen peas-boiled
2 medium red ripe tomatos-chopped
11/2 tsp salt
1/2 tsp chilli powder
1/2 tsp coriander powder
1/2 tsp cumin powder
freshly chopped coriander- for garnish

Here is how you make Indian Style Potatoes with Peas (Aloo Mattar):

Heat the oil in a pan.Add the chopped onions and ginger and cook on medium heat till brown.Add the tomatos to the pan and cook till they turn soft.In the meantime, boil a potato in the microwave (approx. 8 mins).Cut the potato into pieces and add to the pan.Add the salt, chilli powder, coriander powder and cumin powder. Mix well.Boil frozen peas in a cup of water in the microwave (approx. 5 mins).Add to the pan.Add about 2 tbsp water, cover and cook at medium heat for about 10 mins.Once cooked, sprinkle the chopped coriander.Serve hot with indian bread or toastNumber of Servings: 2Recipe submitted by SparkPeople user MISHASINGH.

The nutritional information for Indian Style Potatoes with Peas (Aloo Mattar) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 265.4

• Total Fat: 14.2 g
• Cholesterol: 0.0 mg
• Sodium: 89.5 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 6.5 g
• Protein: 7.1 g

Indian Style Potatoes with Peas (Aloo Mattar) is Indian cuisine.

The dietary needs meet for Indian Style Potatoes with Peas (Aloo Mattar) is Vegetarian