Vegetarian

Whole Wheat Vegan Pumpkin Pancakes is for Breakfast.

Whole Wheat Vegan Pumpkin Pancakes takes 15 minutes to prepare.

Whole Wheat Vegan Pumpkin Pancakes takes 15 minutes to cook.

Whole Wheat Vegan Pumpkin Pancakes makes 1 servings.

The ingredients for Whole Wheat Vegan Pumpkin Pancakes are:

2 cups whole wheat flour
1.5 tsp baking powder
1 tsp baking soda
1 tsp allspice
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp netmeg
1/2 tsp salt
1 cup pumpkin puree
1 Tbsp chia seeds mixed with 3 Tbsp water (or egg)
2 Tbsp apple cider vinegar or lemon juice
2.5 cups almond or non dairy milk
1 tsp vanilla
Tbsp maple syrup

Here is how you make Whole Wheat Vegan Pumpkin Pancakes:

Mix dry togetherMix milk with vinegar in a bowl and stir.Mix chia seeds with water and let sit for a few minutes. Add chia seeds to milk mixture then add pumpkin, vanilla and syrup.Combine the wet and dry ingredients and stir until just combined.Ladle 1/4 cup batter onto hot skillet and cook until bubbles appear. Flip and cook another minute or so.Yum!!Serving Size: Makes 15 pancakesNumber of Servings: 1Recipe submitted by SparkPeople user KAYE94.

The nutritional information for Whole Wheat Vegan Pumpkin Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,437.2

• Total Fat: 36.7 g
• Cholesterol: 0.0 mg
• Sodium: 271.8 mg
• Total Carbs: 245.5 g
• Dietary Fiber: 52.9 g
• Protein: 56.2 g

The dietary needs meet for Whole Wheat Vegan Pumpkin Pancakes is Vegan