The recipe Mama Pea's Pumpkin Spice-Roasted Chickpeas

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Mama Pea's Pumpkin Spice-Roasted Chickpeas recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mama Pea's Pumpkin Spice-Roasted Chickpeas!

Mama Pea's Pumpkin Spice-Roasted Chickpeas

Mama Pea's Pumpkin Spice-Roasted Chickpeas Recipe
Mama Pea's Pumpkin Spice-Roasted Chickpeas

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How Long Does Mama Pea's Pumpkin Spice-Roasted Chickpeas Recipe Take To Prepare?

Mama Pea's Pumpkin Spice-Roasted Chickpeas takes several minutes to prepare.


How Long Does Mama Pea's Pumpkin Spice-Roasted Chickpeas Recipe Take To Cook?

Mama Pea's Pumpkin Spice-Roasted Chickpeas takes several minutes to cook.


How Many Servings Does Mama Pea's Pumpkin Spice-Roasted Chickpeas Recipe Make?

Mama Pea's Pumpkin Spice-Roasted Chickpeas makes 12 servings.


What Are The Ingredients For Mama Pea's Pumpkin Spice-Roasted Chickpeas Recipe?

The ingredients for Mama Pea's Pumpkin Spice-Roasted Chickpeas are:

1 can of chickpeas, rinsed, drained and patted dry
2 T. maple syrup
1 t. canola oil (or oil of your choice)
1 t. apple cider vinegar
1/8 t. salt
1/4 t. nutmeg
1/4 t. ginger
3/4 t. cinnamon


How Do I Make Mama Pea's Pumpkin Spice-Roasted Chickpeas?

Here is how you make Mama Pea's Pumpkin Spice-Roasted Chickpeas:

Preheat oven to 350. Combine all ingredients in a large mixing bowl until evenly coated.Spread chickpeas on a cookie sheet sprayed with cooking spray.Bake for 25 minutes. Stir chickpeas every ten minutes to ensure even crisping.Serving Size: Makes 12 One Tablespoon ServingsNumber of Servings: 12Recipe submitted by SparkPeople user SKGUDMU.


What's The Nutritional Info For Mama Pea's Pumpkin Spice-Roasted Chickpeas?

The nutritional information for Mama Pea's Pumpkin Spice-Roasted Chickpeas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 48.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

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