The recipe Sweet Pumpkin Medley

Made From Scratch Recipes

Sweet Pumpkin Medley recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Sweet Pumpkin Medley!

Sweet Pumpkin Medley

Sweet Pumpkin Medley Recipe
Sweet Pumpkin Medley

This dish is great to make in bulk and keep for the week. These root veggies are very filling. They go great with a cheese omelet, grilled chicken, or just heat and eat a bigger portion for dinner! They also serve as a great snack when cold...

What Course Is Sweet Pumpkin Medley?

Sweet Pumpkin Medley is for Side Dish.


How Long Does Sweet Pumpkin Medley Recipe Take To Prepare?

Sweet Pumpkin Medley takes 30 minutes to prepare.


How Long Does Sweet Pumpkin Medley Recipe Take To Cook?

Sweet Pumpkin Medley takes 20 minutes to cook.


How Many Servings Does Sweet Pumpkin Medley Recipe Make?

Sweet Pumpkin Medley makes 10 servings.


What Are The Ingredients For Sweet Pumpkin Medley Recipe?

The ingredients for Sweet Pumpkin Medley are:

7 medium carrots, peeled and cut in circles
3 large sweet potatoes, cubed
3 cups of butter nut squash
1 white onion, cut in large chunks
2 cups of cooked pumpkin
1 tbsp olive oil
1 tbsp honey
2 tsp apple cider vinegar


How Do I Make Sweet Pumpkin Medley?

Here is how you make Sweet Pumpkin Medley:

Preheat oven 450 degrees. Spray large casserole dish with cooking spray. Toss in big bowl all ingredients except honey and vinegar .Bake for 25-30 minutes. Toss in large bowl with honey and vinegar.Serving Size: Makes 10 Number of Servings: 10Recipe submitted by SparkPeople user CARWAXMAN.


What's The Nutritional Info For Sweet Pumpkin Medley?

The nutritional information for Sweet Pumpkin Medley is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.6 g

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