The recipe Sweet Pumpkin Parfait
Sweet Pumpkin Parfait recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Sweet Pumpkin Parfait!
Sweet Pumpkin Parfait
- What Course Is Sweet Pumpkin Parfait?
- How Long Does Sweet Pumpkin Parfait Recipe Take To Prepare?
- How Long Does Sweet Pumpkin Parfait Recipe Take To Cook?
- How Many Servings Does Sweet Pumpkin Parfait Recipe Make?
- What Are The Ingredients For Sweet Pumpkin Parfait Recipe?
- How Do I Make Sweet Pumpkin Parfait?
- What's The Nutritional Info For Sweet Pumpkin Parfait?
- What Type Of Cuisine Is Sweet Pumpkin Parfait?
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From Nov issue Fitness magazineThe Skinny119 calories per serving, 4.9g fat (3.0g saturated), 16.7g carbs, 1.6g fiber, 5.3g protein What Course Is Sweet Pumpkin Parfait?Sweet Pumpkin Parfait is for Breakfast. How Long Does Sweet Pumpkin Parfait Recipe Take To Prepare?Sweet Pumpkin Parfait takes several minutes to prepare. How Long Does Sweet Pumpkin Parfait Recipe Take To Cook?Sweet Pumpkin Parfait takes several minutes to cook. How Many Servings Does Sweet Pumpkin Parfait Recipe Make?Sweet Pumpkin Parfait makes 1 servings. What Are The Ingredients For Sweet Pumpkin Parfait Recipe?The ingredients for Sweet Pumpkin Parfait are: 1/4 cup part-skim ricotta2 tbsp nonfat plain yogurt 2 tbsp bittersweet chocolate chips, divided 1/2 tsp grated orange zest, divided 1/4 cup pumpkin puree 1 1/2 tsp orange juice concentrate How Do I Make Sweet Pumpkin Parfait?Here is how you make Sweet Pumpkin Parfait: Mix ricotta, yogurt, 1 tbsp chocolate chips and 1/4 tsp zest in a bowl. Combine pumpkin, concentrate and honey in another bowl. Spoon half of ricotta mixture into a parfait glass or bowl. Top with half of pumpkin mixture. Repeat. Top with remainng 1 tbsp chips and remaining 1/4 tsp zest. Serve immediately or refrigerate until needed.Number of Servings: 1Recipe submitted by SparkPeople user PRETTYNPNK.What's The Nutritional Info For Sweet Pumpkin Parfait?The nutritional information for Sweet Pumpkin Parfait is:
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