Vegetarian

Vegan Pumpkin Raisin Muffin takes several minutes to prepare.

Vegan Pumpkin Raisin Muffin takes several minutes to cook.

Vegan Pumpkin Raisin Muffin makes 12 servings.

The ingredients for Vegan Pumpkin Raisin Muffin are:

1.5 cup rolled oats
1 cup pure pumpkin
1.25 cups almond milk
2 Tbsp ground flax seed
1 tsp pure vanilla extract
3 Tbsp PB2 (peanut butter powder)
2 Tbsp apple sauce
1 Tbsp cinnamon
1 Tbsp pumpkin spice
3/4 cup raisins
3 Tbsp dark brown sugar

Here is how you make Vegan Pumpkin Raisin Muffin:

Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user IHEARTJADE.

The nutritional information for Vegan Pumpkin Raisin Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 100.9

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 33.0 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 3.4 g
• Protein: 2.9 g