The recipe Green Crustless Quiche

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Green Crustless Quiche recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Green Crustless Quiche!

Green Crustless Quiche

Green Crustless Quiche Recipe
Green Crustless Quiche

How Long Does Green Crustless Quiche Recipe Take To Prepare?

Green Crustless Quiche takes 15 minutes to prepare.


How Long Does Green Crustless Quiche Recipe Take To Cook?

Green Crustless Quiche takes 40 minutes to cook.


How Many Servings Does Green Crustless Quiche Recipe Make?

Green Crustless Quiche makes 6 servings.


What Are The Ingredients For Green Crustless Quiche Recipe?

The ingredients for Green Crustless Quiche are:

8 large eggs
1 cup 2% cottage cheese
1 cup spinach
1/2 cup broccoli
1/2 cup asparagus
1/2 cup shredded cheddar cheese
Dash of salt & pepper


How Do I Make Green Crustless Quiche?

Here is how you make Green Crustless Quiche:

Mix all the ingredients other than the cheese together. Pour in a casserole dish. Top with cheddar cheese. Bake for about 40 minutes at 350.Number of Servings: 6Recipe submitted by SparkPeople user SWITCH09.


What's The Nutritional Info For Green Crustless Quiche?

The nutritional information for Green Crustless Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.0
  • Total Fat: 10.6 g
  • Cholesterol: 296.2 mg
  • Sodium: 301.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.5 g

What Dietary Needs Does Green Crustless Quiche Meet?

The dietary needs meet for Green Crustless Quiche is Vegetarian


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