The recipe Quinoa w/ veggies

Made From Scratch Recipes

Quinoa w/ veggies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quinoa w/ veggies!

Quinoa w/ veggies

Quinoa w/ veggies Recipe
Quinoa w/ veggies

How Long Does Quinoa w/ veggies Recipe Take To Prepare?

Quinoa w/ veggies takes several minutes to prepare.


How Long Does Quinoa w/ veggies Recipe Take To Cook?

Quinoa w/ veggies takes several minutes to cook.


How Many Servings Does Quinoa w/ veggies Recipe Make?

Quinoa w/ veggies makes 4 servings.


What Are The Ingredients For Quinoa w/ veggies Recipe?

The ingredients for Quinoa w/ veggies are:

Quinoa, 1 cup
Swanson Chicken Broth 99% Fat Free, .75 cup
Olive Oil, 1 tbsp
Broccoli, cooked, 2 cup, chopped
*Peppers, sweet, red, fresh, .67 cup, chopped
Yellow Sweet Corn, Frozen, 0.75 cup kernels
Onions, raw, .25 cup, chopped


How Do I Make Quinoa w/ veggies?

Here is how you make Quinoa w/ veggies:

cook quinoa according to directions, with .75 cup chicken broth and 1.25 cup watercook other ingredients seperately. add to quinoa after quinoas water has been absorbed. add garlic and onion powder and some garlic salt and other seasonings as desired.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LIFES_A_DANCE.


What's The Nutritional Info For Quinoa w/ veggies?

The nutritional information for Quinoa w/ veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.7
  • Total Fat: 6.8 g
  • Cholesterol: 0.9 mg
  • Sodium: 215.3 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 9.4 g

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