The recipe Beans and Rice with Bell Peppers and Corn

Made From Scratch Recipes

Beans and Rice with Bell Peppers and Corn recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Beans and Rice with Bell Peppers and Corn!

Beans and Rice with Bell Peppers and Corn

Beans and Rice with Bell Peppers and Corn Recipe
Beans and Rice with Bell Peppers and Corn

Thought of this while driving home from Montpelier... because I was hungry, and this is what I had on hand. It was really good!!! I served it the first night as a snack in a bowl. The second day as a lunch over lettuce.

What Course Is Beans and Rice with Bell Peppers and Corn?

Beans and Rice with Bell Peppers and Corn is for Lunch.


How Long Does Beans and Rice with Bell Peppers and Corn Recipe Take To Prepare?

Beans and Rice with Bell Peppers and Corn takes 15 minutes to prepare.


How Long Does Beans and Rice with Bell Peppers and Corn Recipe Take To Cook?

Beans and Rice with Bell Peppers and Corn takes several minutes to cook.


How Many Servings Does Beans and Rice with Bell Peppers and Corn Recipe Make?

Beans and Rice with Bell Peppers and Corn makes 6 servings.


What Are The Ingredients For Beans and Rice with Bell Peppers and Corn Recipe?

The ingredients for Beans and Rice with Bell Peppers and Corn are:

2 cups brown rice, cooked
2 cups kidney beans, cooked
1 cup corn
4 bell peppers, chopped (any color)
2 scallions, thinly sliced
3 T. cilantro

2 cloves garlic, minced
3 T. olive oil
1 T. lime juice
1 t. salt


How Do I Make Beans and Rice with Bell Peppers and Corn?

Here is how you make Beans and Rice with Bell Peppers and Corn:

Mix olive oil, lime juice, salt and garlic in a small bowl.Mix the rest of the ingredients in a large bowl.Pour the olive oil mixture over the vegetables and mix well.Can serve over lettuce as a main dish, or serve as is for a side dish.Serving Size:?6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KARENSUEBURTON.


What's The Nutritional Info For Beans and Rice with Bell Peppers and Corn?

The nutritional information for Beans and Rice with Bell Peppers and Corn is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 683.5 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 8.0 g

What Dietary Needs Does Beans and Rice with Bell Peppers and Corn Meet?

The dietary needs meet for Beans and Rice with Bell Peppers and Corn is Vegetarian


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