The recipe black beans and rice

Made From Scratch Recipes

black beans and rice recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like black beans and rice!

black beans and rice

black beans and rice Recipe
black beans and rice

How Long Does black beans and rice Recipe Take To Prepare?

black beans and rice takes 5 minutes to prepare.


How Long Does black beans and rice Recipe Take To Cook?

black beans and rice takes 30 minutes to cook.


How Many Servings Does black beans and rice Recipe Make?

black beans and rice makes 6 servings.


What Are The Ingredients For black beans and rice Recipe?

The ingredients for black beans and rice are:

2 cups water
1 cup white rice
8 ounce can of tomato sauce
1 can rotel original diced tomatoes & green chilies
1 can black beans


How Do I Make black beans and rice?

Here is how you make black beans and rice:

place all ingredients in microwave safe container. stir. cover with lid and microwave according to your microwave directions for cooking long grain white rice. mine has a setting and all i have to do is punch a button. mine takes about 30 minutes. then i let set for 5 minutes before serving.Number of Servings: 6Recipe submitted by SparkPeople user (OSCAR).


What's The Nutritional Info For black beans and rice?

The nutritional information for black beans and rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 214.6 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.6 g

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