Vegetarian

brown rice/broccoli/mushrooms takes several minutes to prepare.

brown rice/broccoli/mushrooms takes several minutes to cook.

brown rice/broccoli/mushrooms makes 4 servings.

The ingredients for brown rice/broccoli/mushrooms are:

2 cups brown rice (microwave)
one head of steamed broccoli
one package of store sliced mushrooms (sauteed in cooking spray)
soy sauce to taste

Here is how you make brown rice/broccoli/mushrooms:

makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KENNEDY19.

The nutritional information for brown rice/broccoli/mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.8

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 969.1 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 7.7 g
• Protein: 8.7 g