Vegetarian

Indian carrot and green pepper rice takes several minutes to prepare.

Indian carrot and green pepper rice takes several minutes to cook.

Indian carrot and green pepper rice makes 2 servings.

The ingredients for Indian carrot and green pepper rice are:

Ingredients:
Cooked brown Rice - 1 cup
Carrot - 3 small (1 cup)
Capsicum - 1 (1/2 cup)
Cashew / Pista - 25g (1oz)
Chilli Powder - as per spice level.
Salt to taste
Oil / Ghee - 1 tsp

Masala Powder:
Fennel Seeds - 1 tsp
Cumin seeds- 1 tsp
Pepper - 1 tsp
Poppy Seed - 1 tsp

Dry Roast the above ingredients and grind to powder.

Here is how you make Indian carrot and green pepper rice:

Grate the Carrot.Slice the Capsicum thinly lengthwise.Heat a pan with 1 tsp oil, add Cashews and saute well.Add Carrot and Capsicum and saute well.Add the Masala powder - 1 tsp is enough for a cup of Rice.Salt to taste and allow the vegetable to cook until its done.Once the Veggies are cooked add the Rice to it and Mix well.Switch off the stove, Now its ready to eat or pack in lunch box.Serving Size: 2 (about 1-cup servings)Number of Servings: 2Recipe submitted by SparkPeople user GTKARLA.

The nutritional information for Indian carrot and green pepper rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 253.0

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 641.1 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 5.1 g
• Protein: 5.5 g

Indian carrot and green pepper rice is Indian cuisine.