The recipe Squash Rice Casserole

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Squash Rice Casserole recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Squash Rice Casserole!

Squash Rice Casserole

Squash Rice Casserole Recipe
Squash Rice Casserole

A cheesy squash and rice casserole. May be made with summer squash or zucchini. The recipe comes from a long-time friend's mother.

What Course Is Squash Rice Casserole?

Squash Rice Casserole is for Dinner.


How Long Does Squash Rice Casserole Recipe Take To Prepare?

Squash Rice Casserole takes 30 minutes to prepare.


How Long Does Squash Rice Casserole Recipe Take To Cook?

Squash Rice Casserole takes 50 minutes to cook.


How Many Servings Does Squash Rice Casserole Recipe Make?

Squash Rice Casserole makes 8 servings.


What Are The Ingredients For Squash Rice Casserole Recipe?

The ingredients for Squash Rice Casserole are:

2.5 lbs zucchini or yellow squash
1 cup onion, diced
1 cup vegetable broth
2 cups rice, cooked
1 cup sour cream
1 cup shredded cheddar cheese
1/4 cup seasoned bread crumbs
2 eggs, beaten
1/4 cup parmesan cheese


How Do I Make Squash Rice Casserole?

Here is how you make Squash Rice Casserole:

Place first three ingredients in a dutch oven, bring to a boil and simmer for about 20 minutes. Drain and gently mash.Combine all of the rest of the ingredients and 1/2 the parmesan cheese in a large bowl. Add the squash mixture.Combine until well mixed.Place in 9x13 baking dish and sprinkle with the rest of the parmesan cheese.Bake at 350 for 30 minutes or until bubbly.Place under broiler until browned.Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user FENCE007.


What's The Nutritional Info For Squash Rice Casserole?

The nutritional information for Squash Rice Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 10.8 g
  • Cholesterol: 81.6 mg
  • Sodium: 344.8 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.3 g

What Dietary Needs Does Squash Rice Casserole Meet?

The dietary needs meet for Squash Rice Casserole is Vegetarian


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