The recipe Jenha's Brown Rice and Chickpeas

Made From Scratch Recipes

Jenha's Brown Rice and Chickpeas recipe is a Side Dish meal that takes 50 minutes to make. If you enjoy for Side Dish, you will like Jenha's Brown Rice and Chickpeas!

Jenha's Brown Rice and Chickpeas

Jenha's Brown Rice and Chickpeas Recipe
Jenha's Brown Rice and Chickpeas

Protein and fibre rich side dish.

What Course Is Jenha's Brown Rice and Chickpeas?

Jenha's Brown Rice and Chickpeas is for Side Dish.


How Long Does Jenha's Brown Rice and Chickpeas Recipe Take To Prepare?

Jenha's Brown Rice and Chickpeas takes 10 minutes to prepare.


How Long Does Jenha's Brown Rice and Chickpeas Recipe Take To Cook?

Jenha's Brown Rice and Chickpeas takes 50 minutes to cook.


How Many Servings Does Jenha's Brown Rice and Chickpeas Recipe Make?

Jenha's Brown Rice and Chickpeas makes 2 servings.


What Are The Ingredients For Jenha's Brown Rice and Chickpeas Recipe?

The ingredients for Jenha's Brown Rice and Chickpeas are:

1/2 cup short-grain brown rice
1/4 cup onion, diced
1/4 cup red sweet pepper, diced
1/4 cup green sweet pepper, diced
3/4 cup chickpeas, drained and rinsed
3 tsp VE Roasted Red Pepper Dip Mix

VE Sea Salt & Black Pepper, to taste


How Do I Make Jenha's Brown Rice and Chickpeas?

Here is how you make Jenha's Brown Rice and Chickpeas:

Cook brown rice according to directions on package. About 20 mins before finished cooking add VE Roasted Red Pepper Dip Mix, VE Sea Salt and Black Pepper. Stir in peppers, onions and chickpeas, cover and continue to simmer for remaining 20 mins.Serving Size:?Makes 2 - 1 1/4 cup servings


What's The Nutritional Info For Jenha's Brown Rice and Chickpeas?

The nutritional information for Jenha's Brown Rice and Chickpeas is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 294.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.8 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 8.9 g

What Dietary Needs Does Jenha's Brown Rice and Chickpeas Meet?

The dietary needs meet for Jenha's Brown Rice and Chickpeas is Vegan


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