The recipe Easy Rice and Lentils

Made From Scratch Recipes

Easy Rice and Lentils recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Easy Rice and Lentils!

Easy Rice and Lentils

Easy Rice and Lentils Recipe
Easy Rice and Lentils

Fast, easy, and spicy vegan food!

How Long Does Easy Rice and Lentils Recipe Take To Prepare?

Easy Rice and Lentils takes 5 minutes to prepare.


How Long Does Easy Rice and Lentils Recipe Take To Cook?

Easy Rice and Lentils takes 15 minutes to cook.


How Many Servings Does Easy Rice and Lentils Recipe Make?

Easy Rice and Lentils makes 4 servings.


What Are The Ingredients For Easy Rice and Lentils Recipe?

The ingredients for Easy Rice and Lentils are:

1 cup lentils (pref. red or green)
1 tsp garam masala (not in tracker, shouldn't affect calories etc.)
1/4 tsp tarragon
1 tsp salt
1 tsp cayenne (or to taste)
1 cup basmati rice
1 medium onion, chopped


How Do I Make Easy Rice and Lentils?

Here is how you make Easy Rice and Lentils:

Cover the lentils with water, about 1/2 inch over the top of the lentils. Add the spices, bring to a boil, reduce heat to low, and simmer about 15 minutes.While the lentils are cooking, prepare the rice according to package, omitting salt or fat.Saute the onions in olive oil.Mix everything together and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user OMTIGGER.


What's The Nutritional Info For Easy Rice and Lentils?

The nutritional information for Easy Rice and Lentils is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 589.6 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.0 g

What Dietary Needs Does Easy Rice and Lentils Meet?

The dietary needs meet for Easy Rice and Lentils is Vegan


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