Vegetarian

Fried rice by Amanda takes several minutes to prepare.

Fried rice by Amanda takes several minutes to cook.

Fried rice by Amanda makes 2 servings.

The ingredients for Fried rice by Amanda are:

1.0 carrot Carrots
3.0 cup, chopped Broccoli
1.0 tbsp Sesame Oil
3.0 tsp Garlic
1.0 tsp Ginger Root
7.0 large Egg,
1.3 cup cooked Brown Rice, long grain
0.33 cup Soy Sauce

Here is how you make Fried rice by Amanda:

Fry vegetables in sesame oil. Add water if necessary to prevent sticking. After a few minutes add garlic and ginger, and pepper to taste. When veggies are cooked to your liking, add cooked rice and soy sauce. Stir for a minute or two to fry the rice. Make a well in the center of the pan and add all of your eggs. Scramble the eggs and mix into the fried rice. Optional toppings include green onion, hot sauce.Serving Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user AMANDAGALENKAMP.

The nutritional information for Fried rice by Amanda is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 572.4

• Total Fat: 25.7 g
• Cholesterol: 651.0 mg
• Sodium: 2,737.0 mg
• Total Carbs: 53.9 g
• Dietary Fiber: 11.1 g
• Protein: 34.0 g