The recipe Brown Rice and Lentils

Made From Scratch Recipes

Brown Rice and Lentils recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Brown Rice and Lentils!

Brown Rice and Lentils

Brown Rice and Lentils Recipe
Brown Rice and Lentils

Simple and filling rice dish. Can be topped with a variety of items including cheese, steamed spinach, tomatoes, or other vegetables, if desired. Good as a taco/ burrito fillingMakes 4 servings as a side dish, or 2 for a main dish

What Course Is Brown Rice and Lentils?

Brown Rice and Lentils is for Dinner.


How Long Does Brown Rice and Lentils Recipe Take To Prepare?

Brown Rice and Lentils takes 10 minutes to prepare.


How Long Does Brown Rice and Lentils Recipe Take To Cook?

Brown Rice and Lentils takes 45 minutes to cook.


How Many Servings Does Brown Rice and Lentils Recipe Make?

Brown Rice and Lentils makes 4 servings.


What Are The Ingredients For Brown Rice and Lentils Recipe?

The ingredients for Brown Rice and Lentils are:

1 tsp Olive Oil
3/4 C chopped onion
1 clove garlic
1/2 jalapeno, chopped
3/4 C lentils
3/4 C brown rice
1 cube Knorr chicken boullion
1 tsp crushed cumin
1 tsp ground black pepper
3 C water


How Do I Make Brown Rice and Lentils?

Here is how you make Brown Rice and Lentils:

Heat olive oil in small pan, saute onion, jalapeno and garlic until soft and slightly browned. Add all ingredients, including sauteed vegetables to cooking bowl of rice cooker. Set to cook. When done, let sit 10 mins before opening cooker.Serving Size:?Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MOMYEROM.


What's The Nutritional Info For Brown Rice and Lentils?

The nutritional information for Brown Rice and Lentils is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 286.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.8 g

What Dietary Needs Does Brown Rice and Lentils Meet?

The dietary needs meet for Brown Rice and Lentils is Gluten Free


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