Vegetarian

Rice with Asparagus and Mushrooms is for Side Dish.

Rice with Asparagus and Mushrooms takes 10 minutes to prepare.

Rice with Asparagus and Mushrooms takes 20 minutes to cook.

Rice with Asparagus and Mushrooms makes 2 servings.

The ingredients for Rice with Asparagus and Mushrooms are:

7 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
2 clove Garlic
0.25 cup, chopped Onions, raw
1 cup, pieces or slices Mushrooms, fresh
5 spear, medium (5-1/4" to 7" lo Asparagus, fresh
1 serving Basmati brown rice (3/4 cup cooked)
30 gram(s) Feta Cheese (Tre Stelle, light feta)

Here is how you make Rice with Asparagus and Mushrooms:

Dice onion. Slice mushrooms. Slice asparagus into 2" pieces on the diagonal.Heat oil over medium. Saut? garlic and onion until soft. Add mushrooms and saut? until they are golden. Add asparagus, cook 5 minutes. Add rice, stirring well to combine. serve with feta crumbled over top,Serving Size: 2 side dishesNumber of Servings: 2Recipe submitted by SparkPeople user CATH2019.

The nutritional information for Rice with Asparagus and Mushrooms is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 176.5

• Total Fat: 6.7 g
• Cholesterol: 7.5 mg
• Sodium: 153.3 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 2.2 g
• Protein: 7.4 g

The dietary needs meet for Rice with Asparagus and Mushrooms is Vegetarian