The recipe Roasted Vegetables with Brown Rice

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Roasted Vegetables with Brown Rice recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Roasted Vegetables with Brown Rice!

Roasted Vegetables with Brown Rice

Roasted Vegetables with Brown Rice Recipe
Roasted Vegetables with Brown Rice

What Course Is Roasted Vegetables with Brown Rice?

Roasted Vegetables with Brown Rice is for Dinner.


How Long Does Roasted Vegetables with Brown Rice Recipe Take To Prepare?

Roasted Vegetables with Brown Rice takes 20 minutes to prepare.


How Long Does Roasted Vegetables with Brown Rice Recipe Take To Cook?

Roasted Vegetables with Brown Rice takes 30 minutes to cook.


How Many Servings Does Roasted Vegetables with Brown Rice Recipe Make?

Roasted Vegetables with Brown Rice makes 2 servings.


What Are The Ingredients For Roasted Vegetables with Brown Rice Recipe?

The ingredients for Roasted Vegetables with Brown Rice are:

1 med zucchini
5 oz baby carrots
1/2 sweet onion
1/2 red bell pepper
1 1/2 tbsp olive oil
1/2 tbsp sesame oil
1 tsp minced garlic
coarsley ground pepper to taste
1/4 c roasted salted almonds


How Do I Make Roasted Vegetables with Brown Rice?

Here is how you make Roasted Vegetables with Brown Rice:

Preheat oven to 400 degrees. Chop veggies into bite-sized pieces. Mix remaining ingredients except almonds and coat veggies well. Spread veggies on baking sheet and roast for 30 minutes, stirring after 15 minutes. Meanwhile prepare brown rice. Combine rice, veggies and almonds and serve promptly. Makes 2 1/2 servings.Number of Servings: 2.5Recipe submitted by SparkPeople user CARYON.


What's The Nutritional Info For Roasted Vegetables with Brown Rice?

The nutritional information for Roasted Vegetables with Brown Rice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 414.0
  • Total Fat: 22.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.6 mg
  • Total Carbs: 73.3 g
  • Dietary Fiber: 9.8 g
  • Protein: 10.4 g

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