The recipe Raw Wild Rice with Vegetables

Made From Scratch Recipes

Raw Wild Rice with Vegetables recipe is a meal that takes several minutes to make. If you enjoy for , you will like Raw Wild Rice with Vegetables!

Raw Wild Rice with Vegetables

Raw Wild Rice with Vegetables Recipe
Raw Wild Rice with Vegetables

How Long Does Raw Wild Rice with Vegetables Recipe Take To Prepare?

Raw Wild Rice with Vegetables takes 15 minutes to prepare.


How Long Does Raw Wild Rice with Vegetables Recipe Take To Cook?

Raw Wild Rice with Vegetables takes several minutes to cook.


How Many Servings Does Raw Wild Rice with Vegetables Recipe Make?

Raw Wild Rice with Vegetables makes 5 servings.


What Are The Ingredients For Raw Wild Rice with Vegetables Recipe?

The ingredients for Raw Wild Rice with Vegetables are:



* Wild Rice, 1 cup (remove)
* Green Peppers (bell peppers), 0.5 cup, chopped (remove)
* Peppers, sweet, red, raw, sliced, .5 cup (remove)
* Portabella Mushrooms, 200 grams (remove)
* Celery, raw, 2 stalk, large (11"-12" long) (remove)
* Onions, raw, .5 cup, chopped (remove)
* Garlic, 6 cloves (remove)
* Lemon Juice, 1 lemon yields (remove)
* hemp seed oil, 2 tbsp (remove)
* Sunflower Seeds, without salt, 1 oz (remove)
* Cilantro, raw, 8 tbsp (remove)
* **BRAGG Liquid Aminos, 0.5 tsp (remove)
1tbsp cumin


How Do I Make Raw Wild Rice with Vegetables?

Here is how you make Raw Wild Rice with Vegetables:

Number of Servings: 5Recipe submitted by SparkPeople user EVELYNF.


What's The Nutritional Info For Raw Wild Rice with Vegetables?

The nutritional information for Raw Wild Rice with Vegetables is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.6 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 62.5 g

What Dietary Needs Does Raw Wild Rice with Vegetables Meet?

The dietary needs meet for Raw Wild Rice with Vegetables is Vegan


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