Vegetarian

Roasted Asparagus Pesto and Eggs on Toast is for Breakfast.

Roasted Asparagus Pesto and Eggs on Toast takes 25 minutes to prepare.

Roasted Asparagus Pesto and Eggs on Toast takes 30 minutes to cook.

Roasted Asparagus Pesto and Eggs on Toast makes 4 servings.

The ingredients for Roasted Asparagus Pesto and Eggs on Toast are:

1 Bunch (about 30 spears) Asparagus
1/2 cup rehydrated Sun Dried Tomatoes
4-6 cloves Garlic
4 medium thickness slices French or Italian Bread
Salt
Pepper
Olive Oil, 1 tbsp for vegetables
Olive Oil, 1 tbsp for bread
4 poached or sunny side up eggs

Here is how you make Roasted Asparagus Pesto and Eggs on Toast:

Makes 4 pieces equal servings1) Re-hydrate Sun Dried Tomatoes according to directions. Preheat oven to 400 degrees F.2) Prepare asparagus by cleaning and discarding any woody ends. Chop sundried tomatoes and 4-6 garlic cloves into thick chunks.3) Mix tomatoes, garlic, asparagus spears and 1 tbsp Olive Oil in a bowl and spread evenly onto a shallow roasting pan4) Roast in the oven for 20-25 min, or until all ingredients are beging to turn light brown and carmelized. 5) While roasting, cut 4 medium thick slices of good quality French or Italian bread. Lightly coat one side of each slice with remaining olive oil. 6) You may begin boiling water if poaching eggs.7) Toast bread, oil-side down, on either a griddle or grill until crispy. Place toast on serving plates.8) Remove all the vegetables from oven and put into a food processor until whizzed into a pesto.9) Either dollop or spread the pesto onto the toast10) Quickly poach your eggs, or fry them on a griddle with no-fat cooking spray and place one egg on each toast piece. 11) Serve immediately with a fork and knife, and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user SOWSEARSOUP.

The nutritional information for Roasted Asparagus Pesto and Eggs on Toast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 360.2

• Total Fat: 14.1 g
• Cholesterol: 212.5 mg
• Sodium: 742.6 mg
• Total Carbs: 44.3 g
• Dietary Fiber: 5.4 g
• Protein: 15.8 g

Roasted Asparagus Pesto and Eggs on Toast is Italian cuisine.

The dietary needs meet for Roasted Asparagus Pesto and Eggs on Toast is Vegetarian