The recipe roasted bell pepper and tofu wrap

Made From Scratch Recipes

roasted bell pepper and tofu wrap recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like roasted bell pepper and tofu wrap!

roasted bell pepper and tofu wrap

roasted bell pepper and tofu wrap Recipe
roasted bell pepper and tofu wrap

sandwhich that's delicious and easy to wrap up and go!

What Course Is roasted bell pepper and tofu wrap?

roasted bell pepper and tofu wrap is for Lunch.


How Long Does roasted bell pepper and tofu wrap Recipe Take To Prepare?

roasted bell pepper and tofu wrap takes 5 minutes to prepare.


How Long Does roasted bell pepper and tofu wrap Recipe Take To Cook?

roasted bell pepper and tofu wrap takes 5 minutes to cook.


How Many Servings Does roasted bell pepper and tofu wrap Recipe Make?

roasted bell pepper and tofu wrap makes 1 servings.


What Are The Ingredients For roasted bell pepper and tofu wrap Recipe?

The ingredients for roasted bell pepper and tofu wrap are:

pita bread, tofu, onion, bell pepper, bean sprouts, lettuce, and mayo.


How Do I Make roasted bell pepper and tofu wrap?

Here is how you make roasted bell pepper and tofu wrap:

cut tofu into strips and cut in frying pan until lightly browned.sauter onion and slice of bell pepper in olive oil in frying pan.spread mayo on warmed pita, add sprouts, lettuce, tofu and cooked veggies.eat!Number of Servings: 1Recipe submitted by SparkPeople user JUKEBOXJENNY.


What's The Nutritional Info For roasted bell pepper and tofu wrap?

The nutritional information for roasted bell pepper and tofu wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 15.8 g
  • Cholesterol: 3.8 mg
  • Sodium: 83.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.7 g

What Dietary Needs Does roasted bell pepper and tofu wrap Meet?

The dietary needs meet for roasted bell pepper and tofu wrap is Vegetarian


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