The recipe Arugula Salad

Made From Scratch Recipes

Arugula Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Arugula Salad!

Arugula Salad

Arugula Salad Recipe
Arugula Salad

What Course Is Arugula Salad?

Arugula Salad is for Salad.


How Long Does Arugula Salad Recipe Take To Prepare?

Arugula Salad takes several minutes to prepare.


How Long Does Arugula Salad Recipe Take To Cook?

Arugula Salad takes several minutes to cook.


How Many Servings Does Arugula Salad Recipe Make?

Arugula Salad makes 4 servings.


What Are The Ingredients For Arugula Salad Recipe?

The ingredients for Arugula Salad are:

4 cups young arugula leaves, rinsed and dried
1 cup cherry tomatoes, halved
1/4 cup red onion, sliced
1/4 cup pine nuts
2 tablespoons grapeseed oil or olive oil
1 tablespoon rice vinegar
salt to taste
freshly ground black pepper to taste
1/4 cup grated Parmesan cheese


How Do I Make Arugula Salad?

Here is how you make Arugula Salad:

In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix. Number of Servings: 4Recipe submitted by SparkPeople user SWOODYUT.


What's The Nutritional Info For Arugula Salad?

The nutritional information for Arugula Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 14.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 185.6 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.7 g

What Dietary Needs Does Arugula Salad Meet?

The dietary needs meet for Arugula Salad is Vegetarian


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