The recipe Asparagus fusAsian Salad

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Asparagus fusAsian Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Asparagus fusAsian Salad!

Asparagus fusAsian Salad

Asparagus fusAsian Salad Recipe
Asparagus fusAsian Salad

This is an Asian inspired asparagus salad.

What Course Is Asparagus fusAsian Salad?

Asparagus fusAsian Salad is for Salad.


How Long Does Asparagus fusAsian Salad Recipe Take To Prepare?

Asparagus fusAsian Salad takes 15 minutes to prepare.


How Long Does Asparagus fusAsian Salad Recipe Take To Cook?

Asparagus fusAsian Salad takes 5 minutes to cook.


How Many Servings Does Asparagus fusAsian Salad Recipe Make?

Asparagus fusAsian Salad makes 6 servings.


What Are The Ingredients For Asparagus fusAsian Salad Recipe?

The ingredients for Asparagus fusAsian Salad are:

*Green Giant Spring Mix Salad, 2 cup
Asparagus, fresh, 1 lb
*chow mein stir fry, 2 cup
French Sliced Frozen Green Beans, 2 cup
*Omega -3 Flax Oil, 1 tbsp
Sesame Oil, 1 tsp
Pecans, 1/8 cup, chopped
Red Ripe Tomatoes, 1 medium whole
*Lemon Juice, .5 lemon yields
*Balsamic Vinegar 1 tsp
salt (to taste) i used about 1/8 tsp


How Do I Make Asparagus fusAsian Salad?

Here is how you make Asparagus fusAsian Salad:

Cook asparagus, chow mein mix and green beans (preferably steam). Meanwhile, prepare the salad greens and cut tomato. Add lemongrass,cabbage and pecans. Season with oils, salt and squeeze lemon juice on salad. Toss, then add vinegar to taste.Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user GIGIJONES.


What's The Nutritional Info For Asparagus fusAsian Salad?

The nutritional information for Asparagus fusAsian Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.1
  • Total Fat: 5.9 g
  • Cholesterol: 1.7 mg
  • Sodium: 59.9 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.6 g

What Dietary Needs Does Asparagus fusAsian Salad Meet?

The dietary needs meet for Asparagus fusAsian Salad is Vegan


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