The recipe Eggplant Avocado Salad

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Eggplant Avocado Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Eggplant Avocado Salad!

Eggplant Avocado Salad

Eggplant Avocado Salad Recipe
Eggplant Avocado Salad

Raw Eggplant? You bet!

Eggplant Avocado Salad

What Course Is Eggplant Avocado Salad?

Eggplant Avocado Salad is for Lunch.


How Long Does Eggplant Avocado Salad Recipe Take To Prepare?

Eggplant Avocado Salad takes 30 minutes to prepare.


How Long Does Eggplant Avocado Salad Recipe Take To Cook?

Eggplant Avocado Salad takes several minutes to cook.


How Many Servings Does Eggplant Avocado Salad Recipe Make?

Eggplant Avocado Salad makes 2 servings.


What Are The Ingredients For Eggplant Avocado Salad Recipe?

The ingredients for Eggplant Avocado Salad are:

1 Large eggplant
2 or 3 Ripe-But-Firm Avocados
2 Garlic Cloves, chopped finely
1/2 Red Onion, chopped finely
Juice of three Lemons
2-4 TBS. Olive Oil
2 Tsp. Raw Honey or Agave, OPTIONAL


How Do I Make Eggplant Avocado Salad?

Here is how you make Eggplant Avocado Salad:

1. Pare and dice eggplant. Place in a deep bowl and immediately cover with cold water acidulated with juice of 1 lemon. 2. Whisk together: oil, garlic, pepper, and juice of 1 lemon. Set aside. 3. Peel and dice avocados. Place in a bowl and toss immediately with juice of 1 lemon. 4. Drain Eggplant and combine with avocados. Add chopped onion. 5. Whisk dressing again and add to mixture. Toss gently. 6. Set aside for about 15 minutes. Chill if desired. Before serving, toss gently again and sprinkle with optional agave or honey. *Nutritional info is for 2 avocados, 2 TBS oil and no agave or honeyNumber of Servings: 2Recipe submitted by SparkPeople user VIVACIOUSVEGAN.


What's The Nutritional Info For Eggplant Avocado Salad?

The nutritional information for Eggplant Avocado Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 500.3
  • Total Fat: 40.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.8 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 18.3 g
  • Protein: 6.5 g

What Dietary Needs Does Eggplant Avocado Salad Meet?

The dietary needs meet for Eggplant Avocado Salad is Vegan


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