The recipe Barley and Black Bean Salad

Made From Scratch Recipes

Barley and Black Bean Salad recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Barley and Black Bean Salad!

Barley and Black Bean Salad

Barley and Black Bean Salad Recipe
Barley and Black Bean Salad

Really fresh tasting dish. Can be a main entr?e or side salad.

What Course Is Barley and Black Bean Salad?

Barley and Black Bean Salad is for Side Dish.


How Long Does Barley and Black Bean Salad Recipe Take To Prepare?

Barley and Black Bean Salad takes 10 minutes to prepare.


How Long Does Barley and Black Bean Salad Recipe Take To Cook?

Barley and Black Bean Salad takes 10 minutes to cook.


How Many Servings Does Barley and Black Bean Salad Recipe Make?

Barley and Black Bean Salad makes 5 servings.


What Are The Ingredients For Barley and Black Bean Salad Recipe?

The ingredients for Barley and Black Bean Salad are:

1 cup quick cooking barley
1 - 15 oz. can black beans, rinsed and drained
1 pint grape tomatoes, halved
1 small red onion, finely chopped
1/2 cup fresh parsley, chopped
1/4 cup fresh lemon juice
2 T. extra virgin olive oil
1/4 tsp. allspice


How Do I Make Barley and Black Bean Salad?

Here is how you make Barley and Black Bean Salad:

Prepare barley as per package directions. Add remaining ingredients. Stir gently and season with salt and pepper. Serve at room temperature or chill up to 2 hours.Serving Size: Makes 5 - 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user BERINABOB.


What's The Nutritional Info For Barley and Black Bean Salad?

The nutritional information for Barley and Black Bean Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 238.8
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 8.5 g

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