The recipe Bean and Steamed Kale salad
Bean and Steamed Kale salad recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Bean and Steamed Kale salad!
Bean and Steamed Kale salad
- What Course Is Bean and Steamed Kale salad?
- How Long Does Bean and Steamed Kale salad Recipe Take To Prepare?
- How Long Does Bean and Steamed Kale salad Recipe Take To Cook?
- How Many Servings Does Bean and Steamed Kale salad Recipe Make?
- What Are The Ingredients For Bean and Steamed Kale salad Recipe?
- How Do I Make Bean and Steamed Kale salad?
- What's The Nutritional Info For Bean and Steamed Kale salad?
- What Type Of Cuisine Is Bean and Steamed Kale salad?
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This salad is perfect as a side to meat ,chicken or even tuna or cheese, it can be served warm (if you mix in the steamed kale while hot) or it can be served cold, whatever your tastebuds fancy! What Course Is Bean and Steamed Kale salad?Bean and Steamed Kale salad is for Salad. How Long Does Bean and Steamed Kale salad Recipe Take To Prepare?Bean and Steamed Kale salad takes 10 minutes to prepare. How Long Does Bean and Steamed Kale salad Recipe Take To Cook?Bean and Steamed Kale salad takes 15 minutes to cook. How Many Servings Does Bean and Steamed Kale salad Recipe Make?Bean and Steamed Kale salad makes 4 servings. What Are The Ingredients For Bean and Steamed Kale salad Recipe?The ingredients for Bean and Steamed Kale salad are: * Kale, 260 grams (remove)* Onions, raw, 100 grams (remove) * Carrots, raw, 55 grams (remove) * Red Ripe Tomatoes, 100 grams (remove) * Beans, red kidney, 240 grams (remove) * Olive Oil, 3 1tsp (remove) * Cider Vinegar, 1 tbsp (remove) Thyme, pepper, mint leaves parsley and basil. How Do I Make Bean and Steamed Kale salad?Here is how you make Bean and Steamed Kale salad: Steam the kale until soft, dice tomato, slice onion and carrot thinly mix with beans and herbs, olive oil and vinegar. Add the kale, serve either right away warm or wait for it to cool. Buon appetite!Number of Servings: 4Recipe submitted by SparkPeople user SOFIATANGAR.What's The Nutritional Info For Bean and Steamed Kale salad?The nutritional information for Bean and Steamed Kale salad is:
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