The recipe Black Bean, Corn, and Pepper Salad

Made From Scratch Recipes

Black Bean, Corn, and Pepper Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Black Bean, Corn, and Pepper Salad!

Black Bean, Corn, and Pepper Salad

Black Bean, Corn, and Pepper Salad Recipe
Black Bean, Corn, and Pepper Salad

A nice refreshing salad to have on a hot day.

What Course Is Black Bean, Corn, and Pepper Salad?

Black Bean, Corn, and Pepper Salad is for Salad.


How Long Does Black Bean, Corn, and Pepper Salad Recipe Take To Prepare?

Black Bean, Corn, and Pepper Salad takes 15 minutes to prepare.


How Long Does Black Bean, Corn, and Pepper Salad Recipe Take To Cook?

Black Bean, Corn, and Pepper Salad takes several minutes to cook.


How Many Servings Does Black Bean, Corn, and Pepper Salad Recipe Make?

Black Bean, Corn, and Pepper Salad makes 8 servings.


What Are The Ingredients For Black Bean, Corn, and Pepper Salad Recipe?

The ingredients for Black Bean, Corn, and Pepper Salad are:

Salad:
1 cup Corn, frozen
1/4 (about 75g) of a Large Red Onion, sliced thin
2 (about 300g) Large Bell Peppers, sliced medium
1 can (15.5oz) Black Beans, rinsed
1 can (14.5oz) Diced Tomatoes, rinsed
1/2 tsp Salt
1 tsp Pepper

Dressing:
1/3 cup Olive Oil
1/3 cup Red Wine Vinegar
1 tsp Garlic Tabasco


How Do I Make Black Bean, Corn, and Pepper Salad?

Here is how you make Black Bean, Corn, and Pepper Salad:

Combine all ingredients into a mixing bowl and toss with dressing. Refrigerate 1 hour and drain excess liquid. Serve chilled. Refrigerating is optional.Serving Size: Makes 8 servings of 4.9 oz each.Number of Servings: 8Recipe submitted by SparkPeople user VAHOMEBREW81.


What's The Nutritional Info For Black Bean, Corn, and Pepper Salad?

The nutritional information for Black Bean, Corn, and Pepper Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.5 g

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