Vegetarian

Cauliflower and White Bean Salad is for Salad.

Cauliflower and White Bean Salad takes 20 minutes to prepare.

Cauliflower and White Bean Salad takes several minutes to cook.

Cauliflower and White Bean Salad makes 6 servings.

The ingredients for Cauliflower and White Bean Salad are:

Florets from one head cauliflower (about 3 C)
1 Can Cannellini or other white beans
1 C cherry tomatoes, halved
1 small Red Onion, diced
1 C chopped parsley
1/4 C olive Oil
1 T White wine vinegar
2 t lemon juice
2 cloves garlic, minced
salt & pepper to taste

Here is how you make Cauliflower and White Bean Salad:

Remove florets from one head cauliflower. Break or chop into small pieces (2-3 times the size of the beans you plan to use). Place in 2 quart or larger mixing bowl. Add to bowl:Cherry tomatoes, sliced in half (or quartered if big).Diced Red OnionFinely chopped ParsleyDrained and rinsed beanscrushed GarlicVinegarLemon JuiceOlive OilStir to mix. Taste and adjust seasoning (salt & pepper) as needed. Serving Size: Approx 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CAMPBSJ.

The nutritional information for Cauliflower and White Bean Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 143.2

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 585.2 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 5.8 g
• Protein: 5.9 g