The recipe white bean and corn salad

Made From Scratch Recipes

white bean and corn salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like white bean and corn salad!

white bean and corn salad

white bean and corn salad Recipe
white bean and corn salad

This is my version of a side salad or meal replacement, high in fiber and a little sweet and sour.

What Course Is white bean and corn salad?

white bean and corn salad is for Side Dish.


How Long Does white bean and corn salad Recipe Take To Prepare?

white bean and corn salad takes several minutes to prepare.


How Long Does white bean and corn salad Recipe Take To Cook?

white bean and corn salad takes several minutes to cook.


How Many Servings Does white bean and corn salad Recipe Make?

white bean and corn salad makes 6 servings.


What Are The Ingredients For white bean and corn salad Recipe?

The ingredients for white bean and corn salad are:

1 15oz can white beans drained and rinsed
1 15oz can corn drained
4-6 T chopped cilantro (to taste--I like a lot).
2T olive oil
4T rice vinegar
2T white vinegar
salt/pepper to taste
2T sugar


How Do I Make white bean and corn salad?

Here is how you make white bean and corn salad:

Drain and rinse beans and add to drained corn. Add ingredients and mix well. Let sit overnight for full flavor.Serving Size: makes 6 half cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JAHAR929.


What's The Nutritional Info For white bean and corn salad?

The nutritional information for white bean and corn salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.5 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.7 g

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