Vegetarian

Southwestern Boca Burger Salad is for Salad.

Southwestern Boca Burger Salad takes several minutes to prepare.

Southwestern Boca Burger Salad takes several minutes to cook.

Southwestern Boca Burger Salad makes 1 servings.

The ingredients for Southwestern Boca Burger Salad are:

1 Boca Burger Patty
1/4 cup of Black Beans
1/4 cup of Canned Corn
2 Cups of Shredded Lettuce
2Tbsp of Salsa
2Tbsp of Fat Free or Light Ranch Dressing
*Optional- Light or Fat Free Sour Cream
*Optional- Light Shredded Cheese
*Optional-Light Baked Tortilla Chips

Here is how you make Southwestern Boca Burger Salad:

Makes 1 serving.Heat up the Boca burger for about 1min 30 seconds and then cut up the burger. Microwave the black beans and corn till hot. Cut up bell pepper into strips. Serve all the ingredients over a plate of shredded lettuce. Then top with salsa and fat free ranch dressing. Or if desired it can be served with fat free sour cream and/or light shredded cheese. Crunch of some guiltless gourmet or light baked tortilla chips and serve with salad or don't use chips at all!Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user KASHIPRINCESS.

The nutritional information for Southwestern Boca Burger Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 223.7

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 716.8 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 11.0 g
• Protein: 19.8 g

Southwestern Boca Burger Salad is Mexican cuisine.

The dietary needs meet for Southwestern Boca Burger Salad is Low Fat