The recipe Salad Bar

Made From Scratch Recipes

Salad Bar recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Salad Bar!

Salad Bar

Salad Bar Recipe
Salad Bar

My salad bar lunch at work

What Course Is Salad Bar?

Salad Bar is for Lunch.


How Long Does Salad Bar Recipe Take To Prepare?

Salad Bar takes several minutes to prepare.


How Long Does Salad Bar Recipe Take To Cook?

Salad Bar takes several minutes to cook.


How Many Servings Does Salad Bar Recipe Make?

Salad Bar makes 1 servings.


What Are The Ingredients For Salad Bar Recipe?

The ingredients for Salad Bar are:

Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
Spinach, fresh, .5 cup (remove)
Hard Boiled Egg, 1 large (remove)
American Cheese, 1 oz (remove)
Olive Oil, 2 tbsp (remove)
Sunflower Seeds, with salt added, 3 oz (remove)
Cucumber (with peel), 0.5 cup slices (remove)
Kraft Ranch Salad Dressing, 4 tbsp (remove)


How Do I Make Salad Bar?

Here is how you make Salad Bar:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LEONFORTEH.


What's The Nutritional Info For Salad Bar?

The nutritional information for Salad Bar is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,167.9
  • Total Fat: 107.7 g
  • Cholesterol: 238.6 mg
  • Sodium: 1,408.7 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 9.1 g
  • Protein: 30.3 g

What Dietary Needs Does Salad Bar Meet?

The dietary needs meet for Salad Bar is Low Carb


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