The recipe Cuke-chickpea salad

Made From Scratch Recipes

Cuke-chickpea salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Cuke-chickpea salad!

Cuke-chickpea salad

Cuke-chickpea salad Recipe
Cuke-chickpea salad

What Course Is Cuke-chickpea salad?

Cuke-chickpea salad is for Salad.


How Long Does Cuke-chickpea salad Recipe Take To Prepare?

Cuke-chickpea salad takes several minutes to prepare.


How Long Does Cuke-chickpea salad Recipe Take To Cook?

Cuke-chickpea salad takes several minutes to cook.


How Many Servings Does Cuke-chickpea salad Recipe Make?

Cuke-chickpea salad makes 2 servings.


What Are The Ingredients For Cuke-chickpea salad Recipe?

The ingredients for Cuke-chickpea salad are:



Chickpeas (garbanzo beans), 254 grams (remove)
*English Cucumber with Peel - Raw (1c = 52g = 1 serving), 8.8 oz (remove)
Olive Oil, 9 grams (remove)
Hemp Hearts- raw shelled hemp seeds, 1 tbsp (remove)
Vinegar - Natural Rice Vinegar (Nakano), 1 tbsp (remove)
chili flakes
garlic powder
salt


How Do I Make Cuke-chickpea salad?

Here is how you make Cuke-chickpea salad:

Serving Size: makes 536 gramsNumber of Servings: 2Recipe submitted by SparkPeople user FELIXIZZO.


What's The Nutritional Info For Cuke-chickpea salad?

The nutritional information for Cuke-chickpea salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.8
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 384.6 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 8.4 g

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