Vegetarian

warm chickpea salad is for Side Dish.

warm chickpea salad takes 10 minutes to prepare.

warm chickpea salad takes 20 minutes to cook.

warm chickpea salad makes 4 servings.

The ingredients for warm chickpea salad are:

1.5 c. chickpeas (1 can)
6 oz. jar marinated artichoke hearts
5tbsp. olive oil
1/3 c. almonds with skin, chopped
Juice of one lemon
2 Tsp. basil
1 tsp. oregano
2 tsp parsley
salt & pepper

Here is how you make warm chickpea salad:

Heat 1 tbps. oil in large fry pan. Add chickpeas & cook over med. heat stirring often, til brown, appx. 10 min. remove to bowl. Add 1 tbps. oil to pan. Saute artichoke hearts til brown, 5-10 mins. remove to bowl. In separate bowl, whisk together remaining oil and spices and pour over chickpea mixture. Toss to coat, sprinkle with chopped almonds. serve warm.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user COUNTINGSHEEP.

The nutritional information for warm chickpea salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 338.5

• Total Fat: 26.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,509.2 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 13.7 g
• Protein: 14.5 g