Vegetarian

Fall Harvest Salad is for Salad.

Fall Harvest Salad takes 30 minutes to prepare.

Fall Harvest Salad takes 5 minutes to cook.

Fall Harvest Salad makes 2 servings.

The ingredients for Fall Harvest Salad are:

1 yellow summer squash seeded and chopped
1 zucchini squash seeded and chopped
2 hot house tomatoes (or 5 roma tomatoes) seeded and chopped
3 tbsp olive oil (Extra Virgin is best but you can use what you have)

Here is how you make Fall Harvest Salad:

Heat Olive oil in a skillet or pan large enough to hold squash and tomatoes.Add squash and tomatoesToss vegetables in oil over heat for 1-2 minutes, just enough to coat the vegetables and heat the outside but not enough to heat vegetables all the way through.Take off heat and Serve.Makes enough for four side servings or two main servings.Number of Servings: 2Recipe submitted by SparkPeople user VORONDA.

The nutritional information for Fall Harvest Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 224.3

• Total Fat: 21.6 g
• Cholesterol: 0.0 mg
• Sodium: 9.5 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 2.8 g
• Protein: 2.9 g

The dietary needs meet for Fall Harvest Salad is Vegetarian