Vegetarian

Tofu salad w/ homemade mayo is for Lunch.

Tofu salad w/ homemade mayo takes 30 minutes to prepare.

Tofu salad w/ homemade mayo takes several minutes to cook.

Tofu salad w/ homemade mayo makes 10 servings.

The ingredients for Tofu salad w/ homemade mayo are:

-1/4 c soy milk
-5/8 c canola oil
-1 tsp mustard
-2 tsp vinegar
-salt & pepper
-dash hot sauce

-2 blocks (preferable frozen and thawed) tofu, cut into bite-size pieces
-5 stalks celery & 2 carrots diced into tiny pieces

Here is how you make Tofu salad w/ homemade mayo:

Put the soy milk in a blender on lowest speed with top open and drizzle in canola oil.Empty out of blender and whisk in mustard, hot sauce, salt, pepper, and vinegar.This mayo can be used for anything, but this is the perfect amount to use to prepare tofu salad.Mix tofu, veggies, and mayo together. Add salt and pepper to taste.Serve in a sandwich on good whole wheat bread with tomatoes.Number of Servings: 10Recipe submitted by SparkPeople user SHEEDYFANS.

The nutritional information for Tofu salad w/ homemade mayo is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 218.5

• Total Fat: 19.4 g
• Cholesterol: 0.0 mg
• Sodium: 37.3 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.1 g
• Protein: 9.9 g

The dietary needs meet for Tofu salad w/ homemade mayo is Vegan