The recipe Danene's Kale Salad

Made From Scratch Recipes

Danene's Kale Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Danene's Kale Salad!

Danene's Kale Salad

Danene's Kale Salad Recipe
Danene's Kale Salad

Great fresh and full of nutrition and fiber!

What Course Is Danene's Kale Salad?

Danene's Kale Salad is for Lunch.


How Long Does Danene's Kale Salad Recipe Take To Prepare?

Danene's Kale Salad takes 20 minutes to prepare.


How Long Does Danene's Kale Salad Recipe Take To Cook?

Danene's Kale Salad takes several minutes to cook.


How Many Servings Does Danene's Kale Salad Recipe Make?

Danene's Kale Salad makes 6 servings.


What Are The Ingredients For Danene's Kale Salad Recipe?

The ingredients for Danene's Kale Salad are:

8 cup, chopped Kale
4 cup, chopped Cabbage, fresh
2 cup, chopped Cabbage, red, fresh
4 serving carrot shreds
200 grams Cilantro, raw
4 serving Green Onion (fresh-1 stalk)


How Do I Make Danene's Kale Salad?

Here is how you make Danene's Kale Salad:

No cooking requiredServing Size: 2.5 - 3 cupsNumber of Servings: 6Recipe submitted by SparkPeople user NENE-O.


What's The Nutritional Info For Danene's Kale Salad?

The nutritional information for Danene's Kale Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.6 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 5.9 g

What Dietary Needs Does Danene's Kale Salad Meet?

The dietary needs meet for Danene's Kale Salad is Vegetarian


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