The recipe Pea and Kale salad

Made From Scratch Recipes

Pea and Kale salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Pea and Kale salad!

Pea and Kale salad

Pea and Kale salad Recipe
Pea and Kale salad

Just a salad

What Course Is Pea and Kale salad?

Pea and Kale salad is for Dinner.


How Long Does Pea and Kale salad Recipe Take To Prepare?

Pea and Kale salad takes 20 minutes to prepare.


How Long Does Pea and Kale salad Recipe Take To Cook?

Pea and Kale salad takes several minutes to cook.


How Many Servings Does Pea and Kale salad Recipe Make?

Pea and Kale salad makes 4 servings.


What Are The Ingredients For Pea and Kale salad Recipe?

The ingredients for Pea and Kale salad are:

5 cup, chopped Kale
10 serving Cherry Tomatoes, Fresh, 1 Tomato
2 serving Avacado (Whole)
2 oz Blue Cheese
1 medium Cucumber (peeled)
1 cup Peas, frozen
3 tbsp Extra Virgin Olive Oil
1 serving Lemon, fresh squeezed, juice of one whole lemon


How Do I Make Pea and Kale salad?

Here is how you make Pea and Kale salad:

Cut and mix everything together. Drizzle with EVOO and lemon and salt and pepper. Good with steak or fishServing Size: Makes 4 one cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user NAJMIJAY1.


What's The Nutritional Info For Pea and Kale salad?

The nutritional information for Pea and Kale salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 374.8
  • Total Fat: 28.4 g
  • Cholesterol: 10.6 mg
  • Sodium: 283.4 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 11.7 g
  • Protein: 10.2 g

What Dietary Needs Does Pea and Kale salad Meet?

The dietary needs meet for Pea and Kale salad is Low Carb


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